Can meditation replace sleep?

Add to watchlist
No image available
7

Price: Check with seller

Sleep is something that many people take for granted, but since it takes up about one-third of our lives, it’s wor...

  • Category: Art - Collectibles
  • Published: November 13, 2019
  • Rate Listing:
    Current Rating: /5 0 Vote

    Description

    Sleep is something that many people take for granted, but since it takes up about one-third of our lives, it’s worth considering carefully. Besides the obvious benefit of providing time for cell regeneration and repair, eight hours of regular, sound sleep sets you up for optimal functioning of mind and body. It strengthens your immune system, improves your mood, and sharpens your alertness and powers of attention. Getting sufficient sleep lowers your risk of high blood pressure, heart disease, obesity, and diabetes, and it makes you less susceptible to accidents. 


    http://www.topketodietreviews.com/sleep-wave-review/

    Related Ads

    Leave your comment


    Copyright © 2019 |   All Rights Reserved |   listitsellit.us |   24x7 support |   Email us: info@listitsellit.us