What foods cause high triglycerides?

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Added sugars should be no more than 5% of the diet. Other foods can be added to the diet to reduce t...

  • Category: Sporting Goods - Bicycles
  • Published: August 19, 2019
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    Added sugars should be no more than 5% of the diet. Other foods can be added to the diet to reduce triglycerides. Cold water fish, which are rich in omega-3 fatty acids, help lower triglycerides. Examples of omega-3 rich fish include salmon, sardines, mackerel, herring, tuna, and halibut.


    http://www.appleofhealth.com/dietary-model-to-lower-triglycerides/

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