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How can I increase my brain to 100?

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There is a big difference between the amount of sleep you can get by on and the amount you need to function at your best. The truth is that over 95% of adults need between 7.5 to 9 hours of sleep every night in order to avoid sleep deprivation. Even skimping on a few hours makes a difference! Memory, creativity, problem-solving abilities, and critical thinking skills are all compromised.


 


https://www.youtube.com/watch?v=cFdvlBKe5SY

How can I increase my brain to 100?

There is a big difference between the amount of sleep you can get by on and the amount you need to function at your best. The truth is that over 95% of adults need between 7.5 to 9 hours of sleep every night in order to avoid sleep deprivation. Even skimping on a few hours makes a difference! Memory, creativity, problem-solving abilities, and critical thinking skills are all compromised.


 


https://www.youtube.com/watch?v=cFdvlBKe5SY

Published 2 months ago 12 views 0 calls

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China, Fújiàn, Changle Shi, 2nd North Street
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